Physical Therapy

Dr. Lauren Roy, PT, DPT

Dr. Lauren Roy is a physical therapist, coach, athlete, and mother. Lauren received her Doctorate of Physical Therapy from Midwestern University - Glendale, AZ. She specializes in manual therapy techniques and focuses on functional movement performance Lauren is originally from Minneapolis, Minnesota and attended the University of Wisconsin - Milwaukee where she was a collegiate diver. As an athlete, Lauren gained interest in how the body moves, injury prevention, and muscle recovery. Soon after, she was introduced to CrossFit and instantly developed a passion about integrating the two therapies.

She strives to provide people with a healthy way to recover from injury, improve their fitness, and achieve their goals. As a physical therapist, she is able to analyze and break down movement to improve overall daily function or athlete performance. Lauren has a background in gymnastics and diving. She is a Minnesota sports fan and in her free time enjoys hanging out with her family and friends.



Schedule your On-Site Physical Therapy session with Coach and Owner Dr. Lauren Roy through Best Performance & Therapy

Physical therapy not only can help with any injury or pain you are having, but with mobility restrictions, muscle relief, and recovery.



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